Our private training gives players a chance to receive the one on one attention need. Our staff is able to develop a plan to help players turn their weakness to strength. During this session players will become knowledgeable the key fundamentals of the game; including ball-handling, shooting, footwork, defense, and conditioning. Private training can be scheduled any day of the week based upon availability.

We HIGHLY recommend our small group training over individual workouts.  The difference between these small group sessions and the individual sessions is the ability for immediate game-situation application of the skills you learn.  OUR GROUPS NEVER EXCEED SIX PLAYERS.

Benefits of working in small groups:

• Practice new skills at game speed, in game-like situations.
• Train and compete against others of comparable skill level and ability
• Quicker evaluation of growth. See your results in real time!

During clinics players will develop all of their basketball skills - shooting, passing, dribbling, rebounding and defense. A Pro Reps clinic immerses you in the sport, giving you the kind of focused, intensive training that is essential to growth. Over the course of the clinic our curriculum will boost your self-confidence build your skill set and grow your overall appreciation of the game. OUR CLINICS NEVER EXCEED FOURTEEN PLAYERS.

We host clinics for school teams, club programs, and youth teams/leagues all across the U.S. and around the world. During this clinic Laurence Jolicoeur aka LJ,  will lead your players and coaches through a customized curriculum designed to serve the specific needs of your program.

Sample topics to be covered:

• Beating a defender 1-on-1
• Attacking ball screens/Defending ball screens
• Becoming a lockdown defender
• Empowering players on and off the floor
• Enhancing court awareness/basketball IQ
• Finishing in transition
• Reducing turnovers
• Offensive spacing as a weapon

Summer is the perfect time to improve your game! You have the time and energy to dedicate to skill development and workouts. Pro Reps will create a program in an individual or group setting so that you're  ready for whatever awaits you in the Fall.

• Focus on your weaknesses
• Strength training 
• Conditioning 

As a professional it is important to be effective as well as efficient. Training sessions will include 500+ reps. Reps will be based on the players position and future ambitions. 

This program is meant to foster relationships between former and current women players who want to train. Training sessions are equipped for novice and expert players. An effective women's basketball training program involves different moves that incorporate agility, lower body strength, and explosiveness.

For more info regarding scheduling and pricing email us at info@prorepsperformance.com